Slow down. Feel closer.
A guided, consent-first program for couples who want to reconnect — built on real intimacy science, moving only as fast as you both choose.
Notice.
What it does
Reconnect, on your terms.
Slow Burn is a wellness and education program based on Sensate Focus — a gentle, structured way for couples to rebuild closeness through unhurried, pressure-free connection. Pair two phones to move through it together, or explore solo on one device. You both choose the reflections that feel right, and the pace is always yours.
How it works
Designed around consent and comfort.
Pair two phones — or go solo
On the setup screen, choose “Pair two phones” (share a code or QR), or “Explore solo on one phone.”
Consent-first, always
Only the reflection options you both select are shown to either of you. Nothing moves faster than you want it to.
Private reflections
Anything you write is private and never leaves your phone. Your partner only ever sees the choices you both make.
Grounded in Sensate Focus
A structured, evidence-informed approach — with links to help you find a licensed therapist when you want one.
Look inside
Unhurried, and entirely private.
Notice.
Representative in-app UI — real App Store screenshots coming soon.
Support
Need a hand?
Email jonathanbbiles@gmail.com and we will get back to you.
How do we pair our two phones?
On the setup screen choose “Pair two phones.” One phone shows a code and QR; on the other, choose “Join with a code” and enter it (or scan the QR). Both phones need to be online.
It will not connect — what now?
Make sure both phones have internet. Some restrictive Wi-Fi networks block the connection — switching to cellular usually fixes it. You can also use “Explore solo on one phone” to try the program on a single device.
Is anything I write shared with my partner?
Only the reflection options you both select are shown to either of you. Your written note is private and never leaves your phone.
Is this medical treatment?
No. Slow Burn is a wellness and education program based on Sensate Focus. It is not medical advice. If either partner is managing pain, a medical condition, recovery, or a history of trauma, please work with a licensed sex therapist or pelvic-floor physical therapist. The app links to directories to help you find one.
Privacy
What happens on your phone stays on your phone.
Slow Burn is built to be private. Anything you write is stored only on your device and never leaves it. Between partners, only the reflection options you both select are shared — never your personal notes.
We don’t sell your data, show third-party ads, or track you across other apps and websites. Deleting the app removes its on-device data.
Questions? Email jonathanbbiles@gmail.com. Slow Burn is a wellness and education program, not medical treatment.